Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tim Morse
Team: Heidi Miller (Groton, MA)
Date: Monday, April 7, 2014
Time: 4:29
Distance: 1.31 Miles
Laps: 1.3
Calories: 54
Speed (MPH): 17.5 Avg / 25.2 Max
Power (Watts): 179 Avg / 459 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 151 Avg / 162 Max

Laps

1.00 mi in 3:07
0.31 mi in 1:22