Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Gugenheim
Team: Cox Technologies, Inc. (Atlanta, GA)
Date: Monday, April 7, 2014
Time: 27:40
Distance: 7.50 Miles
Laps: 5.0
Calories: 249
Speed (MPH): 16.3 Avg / 21.9 Max
Power (Watts): 126 Avg / 370 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 126 Avg / 137 Max

Laps

1.50 mi in 5:49
1.50 mi in 5:42
1.50 mi in 5:36
1.50 mi in 5:20
1.50 mi in 5:13