Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rob burden
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, April 7, 2014
Time: 13:38
Distance: 4.01 Miles
Completed:
Calories: 195
Speed (MPH): 17.5 Avg / 25.4 Max
Power (Watts): 214 Avg / 400 Max
Cadence (RPM): 58 Avg / 106 Max
Heartrate (BPM): 152 Avg / 178 Max

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