City Express 4.53 mi

Leaderboard

Ride Details

Rider: George Adamss
Team: Thomas Lewis (Hendersonville, TN)
Date: Monday, April 7, 2014
Time: 18:58
Distance: 4.92 Miles
Laps: 1.1
Calories: 242
Speed (MPH): 15.6 Avg / 29.2 Max
Power (Watts): 189 Avg / 423 Max
Cadence (RPM): 65 Avg / 93 Max
Heartrate (BPM): 124 Avg / 154 Max

Laps

4.53 mi in 17:09
0.39 mi in 1:49