Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Doug Manuel
Team: Issaquah Fitness (Issaquah, WA)
Date: Monday, April 7, 2014
Time: 7:36
Distance: 1.46 Miles
Laps: 1.5
Calories: 49
Speed (MPH): 11.5 Avg / 19.4 Max
Power (Watts): 84 Avg / 197 Max
Cadence (RPM): 57 Avg / 92 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:26
0.46 mi in 4:10