Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Glenn Goff
Team: One Shot Fitness (Garland, TX)
Date: Monday, April 7, 2014
Time: 7:56
Distance: 1.5 Miles
Completed:
Calories: 54
Speed (MPH): 12.2 Avg / 16.3 Max
Power (Watts): 89 Avg / 201 Max
Cadence (RPM): 82 Avg / 108 Max
Heartrate (BPM): 113 Avg / 122 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.