Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Gregory Miller
Team: Boston Properties (Washington, DC)
Date: Monday, April 7, 2014
Time: 21:27
Distance: 5.43 Miles
Completed:
Calories: 220
Speed (MPH): 14.9 Avg / 24.6 Max
Power (Watts): 147 Avg / 334 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 158 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.