City Express 4.53 mi

Leaderboard

Ride Details

Rider: Sam Mollica
Team: YMCA - DuBois Area - Treasure Lake (DuBois, PA)
Date: Monday, April 7, 2014
Time: 22:02
Distance: 5.10 Miles
Laps: 1.1
Calories: 283
Speed (MPH): 13.9 Avg / 33.3 Max
Power (Watts): 190 Avg / 463 Max
Cadence (RPM): 57 Avg / 106 Max
Heartrate (BPM): 152 Avg / 171 Max

Laps

4.53 mi in 17:20
0.57 mi in 4:42