Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Jim Shorts
Team: Genesis Fitness - Coffs Harbour (Coffs Harbour, Australia)
Date: Tuesday, April 8, 2014
Time: 27:48
Distance: 7.53 Miles
Laps: 1.0
Calories: 330
Speed (MPH): 16.3 Avg / 29.7 Max
Power (Watts): 173 Avg / 360 Max
Cadence (RPM): 77 Avg / 104 Max
Heartrate (BPM): 146 Avg / 163 Max

Laps

7.22 mi in 25:08
0.31 mi in 2:40