Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicole Vaillancourt
Team: Energie Cardio - Chateauguay (Chateauguay, QC, Canada)
Date: Tuesday, April 8, 2014
Time: 21:40
Distance: 5.00 Miles
Laps: 5.0
Calories: 151
Speed (MPH): 13.8 Avg / 17.7 Max
Power (Watts): 93 Avg / 158 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 137 Avg / 149 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:01
1.00 mi in 3:56
1.00 mi in 4:07
1.00 mi in 4:58