Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Roy Manning
Team: Scott Gigstad (Grants Pass, OR)
Date: Tuesday, April 8, 2014
Time: 24:21
Distance: 6.00 Miles
Laps: 1.2
Calories: 199
Speed (MPH): 14.8 Avg / 19.7 Max
Power (Watts): 113 Avg / 258 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 124 Avg / 169 Max

Laps

5.00 mi in 19:23
1.00 mi in 4:58