Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Eric Held
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Tuesday, April 8, 2014
Time: 13:33
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 17.4 Avg / 24.6 Max
Power (Watts): 184 Avg / 459 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 137 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.