Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Germeroth
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Tuesday, April 8, 2014
Time: 25:24
Distance: 7.19 Miles
Laps: 1.4
Calories: 275
Speed (MPH): 17.0 Avg / 28.6 Max
Power (Watts): 157 Avg / 514 Max
Cadence (RPM): 44 Avg / 76 Max
Heartrate (BPM): 137 Avg / 159 Max

Laps

5.00 mi in 17:09
2.19 mi in 8:15