Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jon Aloni
Team: Genesis Fitness - Southbank (Southbank, Australia)
Date: Wednesday, April 9, 2014
Time: 30:09
Distance: 8.13 Miles
Laps: 1.2
Calories: 355
Speed (MPH): 16.2 Avg / 23.1 Max
Power (Watts): 172 Avg / 359 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 130 Avg / 152 Max

Laps

6.98 mi in 25:46
1.15 mi in 4:23