Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Terrence Rogers
Team: Northampton Athletic Club (Northampton, MA)
Date: Tuesday, April 8, 2014
Time: 31:10
Distance: 7.62 Miles
Laps: 1.1
Calories: 307
Speed (MPH): 14.7 Avg / 24.0 Max
Power (Watts): 140 Avg / 301 Max
Cadence (RPM): 43 Avg / 81 Max
Heartrate (BPM): 125 Avg / 239 Max

Laps

6.98 mi in 27:21
0.64 mi in 3:49