Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Fred DiMenna
Team: Retro Fitness - Glen Cove (Glen Cove, NY)
Date: Monday, January 20, 2014
Time: 33:38
Distance: 7.87 Miles
Completed:
Calories: 437
Speed (MPH): 14.0 Avg / 30.0 Max
Power (Watts): 192 Avg / 624 Max
Cadence (RPM): 78 Avg / 126 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.