Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Gary Vogelsberg
Team: Gold's Gym - Meridian (closed) (Meridian, ID)
Date: Wednesday, April 9, 2014
Time: 23:25
Distance: 6.47 Miles
Laps: 1.1
Calories: 283
Speed (MPH): 16.6 Avg / 27.7 Max
Power (Watts): 177 Avg / 302 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 148 Avg / 159 Max

Laps

6.01 mi in 21:03
0.46 mi in 2:22