Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Green
Team: The Gap Health & Racquet Club (The Gap, Australia)
Date: Thursday, April 10, 2014
Time: 18:47
Distance: 4.27 Miles
Laps: 1.1
Calories: 184
Speed (MPH): 13.6 Avg / 23.0 Max
Power (Watts): 140 Avg / 289 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 108 Avg / 130 Max

Laps

4.01 mi in 15:18
0.26 mi in 3:29