Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Paul Smith
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, April 9, 2014
Time: 29:09
Distance: 6.98 Miles
Completed:
Calories: 294
Speed (MPH): 14.4 Avg / 26.6 Max
Power (Watts): 144 Avg / 451 Max
Cadence (RPM): 72 Avg / 111 Max
Heartrate (BPM): 136 Avg / 159 Max

Ghost

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