Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jim Shorts
Team: Genesis Fitness - Coffs Harbour (Coffs Harbour, Australia)
Date: Thursday, April 10, 2014
Time: 27:09
Distance: 7.77 Miles
Laps: 1.1
Calories: 374
Speed (MPH): 17.2 Avg / 28.2 Max
Power (Watts): 205 Avg / 451 Max
Cadence (RPM): 78 Avg / 96 Max
Heartrate (BPM): 26 Avg / 178 Max

Laps

6.98 mi in 22:35
0.79 mi in 4:34

Personal Best

Personal Best Personal Best