Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Mark Sinor
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Thursday, April 10, 2014
Time: 27:54
Distance: 8.38 Miles
Completed:
Calories: 357
Speed (MPH): 18.0 Avg / 26.2 Max
Power (Watts): 189 Avg / 580 Max
Cadence (RPM): 61 Avg / 88 Max
Heartrate (BPM): 121 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.