Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Rob Godfrey
Team: RehabVisions (Omaha, NE)
Date: Thursday, April 10, 2014
Time: 47:37
Distance: 12.16 Miles
Laps: 1.1
Calories: 577
Speed (MPH): 15.3 Avg / 28.6 Max
Power (Watts): 177 Avg / 548 Max
Cadence (RPM): 48 Avg / 86 Max
Heartrate (BPM): 170 Avg / 198 Max

Laps

11.53 mi in 42:16
0.63 mi in 5:21