Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Cory Groves
Team: home 321 church (Lincoln University, PA)
Date: Thursday, April 10, 2014
Time: 9:30
Distance: 3.37 Miles
Completed:
Calories: 176
Speed (MPH): 21.1 Avg / 26.8 Max
Power (Watts): 284 Avg / 504 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 78 Avg / 78 Max

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