Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Goose Man
Team: The NRG Lab Inc (Mansfield, MA)
Date: Thursday, April 10, 2014
Time: 31:40
Distance: 7.98 Miles
Laps: 5.3
Calories: 278
Speed (MPH): 15.1 Avg / 28.9 Max
Power (Watts): 122 Avg / 570 Max
Cadence (RPM): 71 Avg / 111 Max
Heartrate (BPM): 119 Avg / 142 Max

Laps

1.50 mi in 5:51
1.50 mi in 5:44
1.50 mi in 5:48
1.50 mi in 5:39
1.50 mi in 5:26
0.48 mi in 3:12