Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Debra faiello
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, April 10, 2014
Time: 28:12
Distance: 5 Miles
Completed:
Calories: 170
Speed (MPH): 10.6 Avg / 17.1 Max
Power (Watts): 77 Avg / 133 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 100 Avg / 111 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.