Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: B Rogers
Team: Magnuson Athletic Club (Seattle, WA)
Date: Thursday, April 10, 2014
Time: 29:58
Distance: 8.20 Miles
Laps: 1.1
Calories: 365
Speed (MPH): 16.4 Avg / 28.2 Max
Power (Watts): 179 Avg / 342 Max
Cadence (RPM): 48 Avg / 78 Max
Heartrate (BPM): 121 Avg / 140 Max

Laps

7.22 mi in 24:27
0.98 mi in 5:31

Personal Best

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