Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Shannon Waters
Team: West Coast Fitness (Portland, OR)
Date: Thursday, April 10, 2014
Time: 18:58
Distance: 5 Miles
Completed:
Calories: 183
Speed (MPH): 15.8 Avg / 23.0 Max
Power (Watts): 137 Avg / 387 Max
Cadence (RPM): 82 Avg / 101 Max
Heartrate (BPM): 112 Avg / 113 Max

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