Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: chris coghlan
Team: Powlis Residence (West Palm beach, FL)
Date: Thursday, April 10, 2014
Time: 12:24
Distance: 3.37 Miles
Completed:
Calories: 132
Speed (MPH): 16.4 Avg / 21.8 Max
Power (Watts): 154 Avg / 227 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 140 Avg / 156 Max

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