Ironhorse Rush 6.00 mi

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Lap Details

Rider: Paul Miller
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Friday, April 11, 2014
Time: 23:04
Distance: 6.01 Miles
Completed:
Calories: 254
Speed (MPH): 15.6 Avg / 27.7 Max
Power (Watts): 160 Avg / 395 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 112 Avg / 143 Max

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