Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ryan Nicholson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, April 11, 2014
Time: 18:08
Distance: 4.77 Miles
Laps: 1.1
Calories: 194
Speed (MPH): 15.8 Avg / 29.6 Max
Power (Watts): 154 Avg / 584 Max
Cadence (RPM): 57 Avg / 97 Max
Heartrate (BPM): 140 Avg / 168 Max

Laps

4.42 mi in 15:53
0.35 mi in 2:15