Ravens Roost 7.22 mi

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Lap Details

Rider: Ronnie Yates
Team: Mohamed al-adhami (Iraq, Baghdad)
Date: Friday, April 11, 2014
Time: 28:41
Distance: 7.22 Miles
Completed:
Calories: 305
Speed (MPH): 15.1 Avg / 28.6 Max
Power (Watts): 153 Avg / 394 Max
Cadence (RPM): 61 Avg / 94 Max
Heartrate (BPM): 147 Avg / 182 Max

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