Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Nordbeck
Team: The NRG Lab Inc (Mansfield, MA)
Date: Friday, April 11, 2014
Time: 8:33
Distance: 2.01 Miles
Laps: 1.3
Calories: 72
Speed (MPH): 14.1 Avg / 21.0 Max
Power (Watts): 117 Avg / 268 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 149 Avg / 171 Max

Laps

1.50 mi in 5:10
0.51 mi in 3:23