Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Dale McGiboney
Team: YMCA - Peninsula Metro - Victory (Yorktown, VA)
Date: Friday, April 11, 2014
Time: 15:52
Distance: 5.43 Miles
Completed:
Calories: 270
Speed (MPH): 20.0 Avg / 29.7 Max
Power (Watts): 259 Avg / 437 Max
Cadence (RPM): 76 Avg / 97 Max
Heartrate (BPM): 154 Avg / 179 Max

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