Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: MS Hamilton
Team: Club PCF (Bellvue, WA)
Date: Friday, April 11, 2014
Time: 17:21
Distance: 4.38 Miles
Laps: 1.3
Calories: 209
Speed (MPH): 15.1 Avg / 24.7 Max
Power (Watts): 176 Avg / 351 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 108 Avg / 153 Max

Laps

3.37 mi in 10:23
1.01 mi in 6:58