Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mandy Donaldson
Team: The Gap Health & Racquet Club (The Gap, Australia)
Date: Saturday, April 12, 2014
Time: 31:13
Distance: 6.98 Miles
Completed:
Calories: 264
Speed (MPH): 13.4 Avg / 20.5 Max
Power (Watts): 117 Avg / 202 Max
Cadence (RPM): 45 Avg / 63 Max
Heartrate (BPM): 156 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.