Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: David Nelson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, April 12, 2014
Time: 23:11
Distance: 5.10 Miles
Laps: 1.3
Calories: 231
Speed (MPH): 13.2 Avg / 25.6 Max
Power (Watts): 142 Avg / 762 Max
Cadence (RPM): 57 Avg / 100 Max
Heartrate (BPM): 126 Avg / 145 Max

Laps

4.01 mi in 14:19
1.09 mi in 8:52