Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bob Carter
Team: Magnuson Athletic Club (Seattle, WA)
Date: Saturday, April 12, 2014
Time: 11:23
Distance: 4.00 Miles
Laps: 1.2
Calories: 211
Speed (MPH): 21.1 Avg / 26.5 Max
Power (Watts): 284 Avg / 436 Max
Cadence (RPM): 60 Avg / 93 Max
Heartrate (BPM): 141 Avg / 159 Max

Laps

3.37 mi in 9:00
0.63 mi in 2:23