Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Robert Heckey
Team: Anytime Fitness - Santa Rosa (Mountain Hawk Dr) (Santa Rosa, CA)
Date: Saturday, April 12, 2014
Time: 28:14
Distance: 7.50 Miles
Laps: 1.5
Calories: 305
Speed (MPH): 15.9 Avg / 22.9 Max
Power (Watts): 156 Avg / 291 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 152 Avg / 173 Max

Laps

5.00 mi in 17:38
2.50 mi in 10:36