Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: gary defillipo
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Sunday, April 13, 2014
Time: 29:02
Distance: 8.01 Miles
Laps: 1.6
Calories: 286
Speed (MPH): 16.6 Avg / 22.2 Max
Power (Watts): 140 Avg / 259 Max
Cadence (RPM): 80 Avg / 89 Max
Heartrate (BPM): 133 Avg / 147 Max

Laps

5.00 mi in 18:11
3.01 mi in 10:51