Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Brian King
Team: Northfield Racquet & Fitness Club (Waterloo, ON, Canada)
Date: Sunday, April 13, 2014
Time: 25:24
Distance: 7 Miles
Completed:
Calories: 308
Speed (MPH): 16.4 Avg / 23.8 Max
Power (Watts): 178 Avg / 577 Max
Cadence (RPM): 67 Avg / 109 Max
Heartrate (BPM): 136 Avg / 146 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.