Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Steve A-G
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Monday, April 14, 2014
Time: 1:04:37
Distance: 13.95 Miles
Laps: 2.0
Calories: 493
Speed (MPH): 13.0 Avg / 21.0 Max
Power (Watts): 103 Avg / 399 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 125 Avg / 146 Max

Laps

6.98 mi in 28:02
6.97 mi in 36:35

Personal Best

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