Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Roger Turmelle
Team: Anytime Fitness - Johnston (Atwood Ave) (Johnston , RI)
Date: Monday, April 14, 2014
Time: 20:50
Distance: 5.54 Miles
Laps: 1.4
Calories: 234
Speed (MPH): 16.0 Avg / 26.4 Max
Power (Watts): 163 Avg / 371 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 148 Avg / 169 Max

Laps

4.01 mi in 14:07
1.53 mi in 6:43