Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Infranca
Team: Training Station - Glen Cove (Glen Cove, NY)
Date: Monday, April 14, 2014
Time: 9:59
Distance: 3.00 Miles
Laps: 2.0
Calories: 123
Speed (MPH): 18.0 Avg / 21.8 Max
Power (Watts): 180 Avg / 305 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 125 Avg / 143 Max

Laps

1.50 mi in 5:03
1.50 mi in 4:56