Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: gary defillipo
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Monday, April 14, 2014
Time: 26:38
Distance: 7.01 Miles
Laps: 1.4
Calories: 234
Speed (MPH): 15.8 Avg / 19.9 Max
Power (Watts): 123 Avg / 249 Max
Cadence (RPM): 77 Avg / 85 Max
Heartrate (BPM): 133 Avg / 148 Max

Laps

5.00 mi in 19:08
2.01 mi in 7:30