Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: bruce hill
Team: ACAC - Hunt Valley (Hunt Valley, MD)
Date: Monday, April 14, 2014
Time: 16:20
Distance: 4.00 Miles
Laps: 4.0
Calories: 117
Speed (MPH): 14.7 Avg / 17.5 Max
Power (Watts): 96 Avg / 201 Max
Cadence (RPM): 61 Avg / 68 Max
Heartrate (BPM): 103 Avg / 118 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:07
1.00 mi in 3:56
1.00 mi in 3:45

Personal Best

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