Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ernie Brent
Team: Grizzly Family Fitness (Palmer, AK)
Date: Monday, April 14, 2014
Time: 4:05
Distance: 1.5 Miles
Completed:
Calories: 77
Speed (MPH): 22.2 Avg / 29.5 Max
Power (Watts): 291 Avg / 572 Max
Cadence (RPM): 60 Avg / 104 Max
Heartrate (BPM): 155 Avg / 178 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.