Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Damon Koontz
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, April 15, 2014
Time: 32:25
Distance: 8.76 Miles
Laps: 1.0
Calories: 378
Speed (MPH): 16.2 Avg / 27.0 Max
Power (Watts): 170 Avg / 480 Max
Cadence (RPM): 68 Avg / 98 Max
Heartrate (BPM): 122 Avg / 238 Max

Laps

8.38 mi in 28:47
0.38 mi in 3:38