Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rich LeNoir
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, April 15, 2014
Time: 14:11
Distance: 4.01 Miles
Completed:
Calories: 171
Speed (MPH): 16.6 Avg / 22.6 Max
Power (Watts): 176 Avg / 312 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 136 Avg / 149 Max

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