Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mike Denning
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, April 15, 2014
Time: 15:54
Distance: 4.45 Miles
Laps: 1.1
Calories: 185
Speed (MPH): 16.8 Avg / 21.8 Max
Power (Watts): 170 Avg / 353 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 139 Avg / 168 Max

Laps

4.01 mi in 13:42
0.44 mi in 2:12