Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: saju c
Team: Laul Fitness (Califon, NJ)
Date: Tuesday, April 15, 2014
Time: 32:20
Distance: 6.98 Miles
Completed:
Calories: 240
Speed (MPH): 12.9 Avg / 20.9 Max
Power (Watts): 100 Avg / 284 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 122 Avg / 151 Max

Ghost

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